I admit it.

I fell into the “I’m-too-busy-to-get-to-my-chiropractic-appointment-this-week” trap. Two weeks in a row! And today I woke up with a dull headache that increased into a blistering, nauseating, roaring pain. This is no longer my normal, so I knew I was in a bad state.

Thankfully, today is my usual day to go to my chiropractor and within 20 minutes of my visit, I was back to my normal, pain-free self again.

It's not magic, but it sure felt magical!

I, like all of us, do not have time for a headache that forces me to stop. I have 3 young children who are darling, but very demanding, a job, a business, a husband, and commitments for patients, friends, etc etc.

So, when the chips are down and time seems to be running against you, and there’s another snowstorm, then a holiday, then more reasons (read: excuses) to NOT prioritize and participate in your self care, remember that this is when your body needs it the most. I had still maintained my regular daily exercise and clean diet, and I do my best with sleep considering the 3 little monsters that roam around my house at night, but still, my missing link was my nervous system check-up and realignment.

That is the key – for all of us! Truly, nothing else matters if your brain cannot communicate effectively with the nerves that control every single thing in your body.

Read that again and let it sink in.

What could be more important than a finely tuned nervous system?

Call you chiropractor today to book your family’s next check-up. If you don’t have one, email me and I’ll help you find one in your area. We are always happy to help you discover a better way to express who you are truly meant to be.